Yoga Ayurveda

Chia seeds, derived from the Salvia hispanica plant, have gained immense popularity in recent years due to their exceptional nutritional profile and numerous health benefits. These tiny seeds, packed with essential nutrients, have been consumed for centuries and continue to be a staple in many diets worldwide. The nutritional profile of chia seeds is impressive. … Read more

Ayurveda is an ancient holistic healing system that originated in India over 5,000 years ago. Its name is derived from the Sanskrit words “Ayur” (life) and “Veda” (knowledge). The core philosophy of Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Central to … Read more

The benefits of Triphala may include Immune support, Detoxification, Digestive Health, Antioxidant Properties, Anti-inflammatory Effects, Cardiovascular Health and Weight Management etc. It may also help with constipation . In this article , we are going to unlock health benefits of Triphala . What Is Triphala ? Triphala is a traditional herbal formulation used in Ayurvedic medicine. … Read more

Introduction To Bhringraj Oil In the realm of normal hair care, there exists a hidden gem revered for centuries in Ayurveda- the ancient Indian arrangement of medication and wellbeing. Bhringraj oil, got from the Eclipta alba plant, has for some time been commended for its striking advantages for hair and scalp wellbeing. From promoting hair … Read more

Giloy is a very important and essential herb in Ayurvedic medicine . People used this Ayurvedic herb to treat wide range of conditions like fever, urinary problem, skin infection , eye condition , stress & Anxiety relief and asthma etc . This article is all about 11 Incredible Health Benefits Of Giloy ( Tinospora cordifolia … Read more

Historical Significance Of Curry Leaves Curry leaves have a rich verifiable importance, especially in South Asian cooking and conventional medication, here are some key points related to historical significance of curry leaves : Ancient Roots: Curry leaves have been used in Indian cooking for centuries, with references to their culinary and medicinal uses found in … Read more

Ayurvedic Herbs Ayurvedic herbs refer to botanical substances used in the traditional Indian healing system known as Ayurveda. These herbs are valued for their medicinal properties and are utilized to promote health, prevent disease, and restore balance to the body, mind, and spirit according to Ayurvedic principles. Ayurveda, which translates to “science of life,” is … Read more

Historical Significance Of Ayurveda  Ayurveda is an ancient holistic system of medicine that originated in India thousands of years ago. The term “Ayurveda” is derived from Sanskrit, where “Ayur” means life and “Veda” means knowledge or science. Together, Ayurveda translates to “the science of life” or “the knowledge of life.” At its core, Ayurveda views … Read more