Yoga Ayurveda

Introduction  Ash Gourd juice, also known as Winter Melon or White Gourd juice. It offers several health benefits . In ancient medicial systems, the Ayurvedic preparation of ash gourd, known as ‘Kushmanda’ in Sanskrit,  was thought to have medicinal properties This humble vegetable, often overlooked for its unassuming appearance, hides a treasure trove of health … Read more

Coriander seeds are a versatile spice with a rich history spreading over hundreds of years. They are normally utilized in Indian cooking as well as highlighting in Asian, Center Eastern and Mediterranean dishes. Gotten from the coriander plant (Coriandrum sativum), these little, round seeds sneak up all of a sudden of flavor and are a … Read more

Introduction To Black Sesame Seeds In the world of Ayurveda, the use of natural ingredients for holistic health and wellness is paramount. Among these fortunes of nature, black sesame seeds stand apart for their surprising medical advantages and remedial properties. We should dive into the old insight of Ayurveda to uncover the mysteries behind the … Read more

Chia seeds, derived from the Salvia hispanica plant, have gained immense popularity in recent years due to their exceptional nutritional profile and numerous health benefits. These tiny seeds, packed with essential nutrients, have been consumed for centuries and continue to be a staple in many diets worldwide. The nutritional profile of chia seeds is impressive. … Read more

Ayurveda is an ancient holistic healing system that originated in India over 5,000 years ago. Its name is derived from the Sanskrit words “Ayur” (life) and “Veda” (knowledge). The core philosophy of Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Central to … Read more

The benefits of Triphala may include Immune support, Detoxification, Digestive Health, Antioxidant Properties, Anti-inflammatory Effects, Cardiovascular Health and Weight Management etc. It may also help with constipation . In this article , we are going to unlock health benefits of Triphala . What Is Triphala ? Triphala is a traditional herbal formulation used in Ayurvedic medicine. … Read more

Introduction To Bhringraj Oil In the realm of normal hair care, there exists a hidden gem revered for centuries in Ayurveda- the ancient Indian arrangement of medication and wellbeing. Bhringraj oil, got from the Eclipta alba plant, has for some time been commended for its striking advantages for hair and scalp wellbeing. From promoting hair … Read more

Giloy is a very important and essential herb in Ayurvedic medicine . People used this Ayurvedic herb to treat wide range of conditions like fever, urinary problem, skin infection , eye condition , stress & Anxiety relief and asthma etc . This article is all about 11 Incredible Health Benefits Of Giloy ( Tinospora cordifolia … Read more

Historical Significance Of Curry Leaves Curry leaves have a rich verifiable importance, especially in South Asian cooking and conventional medication, here are some key points related to historical significance of curry leaves : Ancient Roots: Curry leaves have been used in Indian cooking for centuries, with references to their culinary and medicinal uses found in … Read more