Amla (Indian Gooseberry): Uses, Top 10 Amazing Health Benefits & Side Effects
Amla, also known as Indian gooseberry, is a fruit that comes from the Indian subcontinent. It has been used in traditional Ayurvedic medicine for centuries due to its various health benefits. The scientific name for amla is Phyllanthus emblica. Features Of Amla Nutritional Content: Amla is rich in vitamin C, as well as other antioxidants, … Read more