8 Incredible Health Benefits Of Fennel Seeds (Saunf)

What Are Fennel Seeds? Fennel seeds are the dried seeds of the fennel plant, which is a flowering herb belonging to the carrot family (Apiaceae). These seeds have a distinct anise or licorice-like flavor and aroma. They are commonly used as a spice in cooking, particularly in Mediterranean, Indian, and Middle Eastern cuisines. Fennel seeds … Read more